by Celeste Ryan-Turpin on Aug 03, 2020
Plantains:- An underrated superfood that is a loaded with fibre , vitamin A, vitamin C and B6. Plantains also contain magnesium and potassium minerals.
1 Timothy 4:8 - For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.
3 Large Plantains
1Tbsp Cinnamon Powder
1 Tbsp Coconut Sugar(optional)
Peel Plantains and slice at an angle. The slices can be long and about ¼ inch in thickness
Place on a generously greased medium sized baking tray
Gently and evenly sprinkle 1 tbsp of cinnamon powder onto the plantains and do the same with 1 tbsp coconut sugar (optional)
Place in oven/toaster oven alternatively at 350 degrees Fahrenheit.
Let bake for 20-25 minutes or until golden brown
Let cool and serve with your favourite meal as a complimentary and succulent side dish. Serves up to 4-6 persons.
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